In this video Coach MANdler shows you an Upper Body Dumbbell Workout For building Size and Strength. Using this dumbbell weak point training circuit will help increase the size of your chest, shoulders, triceps, and back, as well as increase the weak point strength of the muscles responsible for a bigger bench press.
sports training complex bahrain Upper Body Dumbbell Workout For Size and Strength | |
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Education | Upload TimePublished on 15 Jun 2015 |
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